In Motion
Benefits For Adults
1.Health Canada. (1998). Canada's Physical Activity Guide to Healthy Active Living. Available URL: http://www.phac-aspc.gc.ca/pau-uap/fitness/pdf/guideEng.pdf. Accessed: 20-Aug-07
2.Erlichman, J., Kerbey, A.L., and James, W.P. (2002). Physical activity and its impact on health outcomes. Paper 1: the impact of physical activity on cardiovascular disease and all-cause mortality: an historical perspective. Obesity Reviews, 3(4), pp. 257-71.
3.Erlichman, J., Kerbey, A.L., and James, W.P. (2002). Physical activity and its impact on health outcomes. Paper 2: prevention of unhealthy weight gain and obesity by physical activity: an analysis of the evidence. Obesity Reviews, 3(4), pp. 273-87.
4.Carter, N.D., Khan, K.M., Mallinson, A., Janssen, P.A., Heinonen, A., Petit, M.A., and McKay, H.A. (2002). Knee extension strength is a significant determinant of static and dynamic balance as well as quality of life in older community-dwelling women with osteoporosis. Gerontology, 48(6), pp. 360-8.
5.Gauchard, G.C., Gangloff, P., Jeandel, C., and Perrin, P.P. (2003). Physical activity improves gaze and posture control in the elderly. Neuroscience Research, 45(4), pp. 409-17.
6.Melzer, L., Benjuya, N., Kaplanski, J. (2003). Effects of regular walking on postural stability in the elderly. Gerontology, 49(4), pp. 240-5.
7.Fox, K.R. (1999). The influence of physical activity on mental well-being. Public Health Nutrition, 2(3A), pp. 411-8.
8.Centers for Disease Control and Prevention (1999). Physical activity and health: a report of the Surgeon General. Centers for Disease Control and Prevention: Atlanta, Georgia. Available URL: www.cdc.gov/nccdphp/sgr/adults.htm. Accessed: 11-Dec-03.
9.Grundy, S.M., Blackburn, G., Higgins, M., Lauer, R., Perri, M.G., and Ryan, D. (1999). Physical activity in the prevention and treatment of obesity and its comorbidities. Medicine and Science in Sports and Exercise, 31(11: supplement), p. S502-8.
10.Smolander, J., Blair, S.N., and Kohl, III, H.W. (2000). Work ability, physical activity, and cardiorespiratory fitness: 2-year results from Project Active. Journal of Occupational and Environmental Medicine, 42(9), pp. 906-10.
11.Dunn, A.L., Trivedi, M.H., and O'Neal, H.A. (2001). Physical activity dose-response effects on outcomes of depression and anxiety. Medicine and Science in Sports and Exercise, 33(6: supplement), pp. S587-97.
12.Ekkekakis, P., Hall, E.E., VanLanduyt, L.M., and Petruzzello, S.J. (2000). Walking in (affective) circles: can short walks enhance affect? Journal of Behavioral Medicine, 23(3), pp. 245-75.
13.Paluska, S.A. and Schwenk, T.L. (2000). Physical activity and mental health: current concepts. Sports Medicine, 29(3), pp. 167-80.
14.Spirduso, W.W. and Cronin, D.L. (2001). Exercise dose-response effects on quality of life and independent living in older adults. Medicine and Science in Sports and Exercise, 33(6: supplement), pp. S609-10.
15.Katzmarzyk, P.T. (2000). The economic burden of physical inactivity in Canada. Canadian Medical Association Journal, 163(11), pp. 1435-40.
16.Kohl, III, H.W. (2001). Physical activity and cardiovascular disease: evidence for a dose response. Medicine and Science in Sports and Exercise, 33(6: supplement), pp. S472-83.
17.Lui, S. and Mason, J.E. (2001). Dietary carbohydrates, physical inactivity, obesity, and the 'metabolic syndrome' as predictors of coronary heart disease. Current Opinion in Lipidology, 12(4), pp. 395-404.
18.Tremblay, M.S., Katzmarzyk, P.T., and Willms, J.D. (2002). Temporal trends in overweight and obesity in Canada, 1981-1996. International Journal of Obesity and Related Metabolic Disorders, 26(4), 538-43.
19.Statistics Canada (2003). High blood pressure. Statistics Canada: Ottawa, Ontario. Available URL: www.statcan.ca/english/Pgdb/health03.htm. Accessed: 10-Dec-03.
20.Statistics Canada (2003). Persons with diabetes by sex, provinces. Statistics Canada: Ottawa, Ontario. Available URL: www.statcan.ca/english/Pgdb/health54a.htm. Accessed: 10-Dec-03.
21.Tenenhouse, A., Joseph, L., Kreiger, N., Poliquin, S., Murray, T.M., Blondeau, L., Berger, C., Hanley, D.A., and Prior, J.C. (2000). Estimation of the prevalence of low bone density in Canadian women and men using a population-specific DXA reference standard: the Canadian Multicentre Osteoporosis Study (CaMos). Osteoporosis International, 11(10), pp. 897-904.
22.Hurwitz, E.L. (2003). Do asthma and physical inactivity influence the associations of personal and job stressors with perceived stress and depression? Findings from the 1998-1999 California Work and Health Survey. Annals of Epidemiology, 13(5), pp. 358-68.
23.Sacco, R.L., Wolf, P.A., and Gorelick, P.B. (1999). Risk factors and their management for stroke prevention: outlook for 1999 and beyond. Neurology, 53(7: supplement), pp. S15-24.
24.Gerhardsson de Verdier, M. (1999). Physical inactivity and cancer - is this a causal relationship? Lakartidningen, 96(3), pp. 214-6.
© Saskatoon Health Region, 2003
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