In Motion
Fit Facts For Older Adults

Sources

1. Kaplan, M.S., Huguet, N., Newsom, J.T., McFarland, B.H., and Lindsay, J. (2003). Prevalence and correlates of overweight and obesity among older adults: findings from the Canadian National Population Health Survey. The Journals of Gerontology Series A Biological Sciences and Medical Sciences, 58(11), pp. M1018-30.
2. Health Canada (2003). Info sheet: osteoporosis. Health Canada: Ottawa, Ontario. Available URL: www.hc-sc.gc.ca/seniors-aines/pubs/info_sheets/osteoporosis/osteo_e.htm. Accessed: 05-Dec-03.
3. Kannus, P. and Khan, K.M. (2001). Prevention of falls and subsequent injuries in elderly people: a long way to go in both research and practice. Canadian Medical Association Journal, 165(5), pp. 587-8.
4. Cameron, C., Craig, C.L., Stephens, T., and Ready, T.A. (2002). Increasing physical activity: supporting an active workplace. Canadian Fitness and Lifestyle Research Institute: Ottawa, Ontario. Available URL: www.cflri.ca/pdf/e/2001pam.pdf. Accessed: 01-Dec-03.
5. Caspersen, C.J., Pereira, M.A., and Curran, K.M. (2000). Changes in physical activity patterns in the United States, by sex and cross-sectional age. Medicine and Science in Sports and Exercise, 32(9), pp. 1601-9.
6. Norman, A., Bellocco, R., Vaida, F., and Wolk, A. (2003). Age and temporal trends of total physical activity in Swedish men. Medicine and Science in Sports and Exercise, 35(4), pp. 617-22.
7. The President�s Council on Physical Fitness and Sports (nd). Surgeon General�s report fact sheet: older adults. The President�s Council on Physical Fitness and Sports: Washington, District of Colombia. Available URL: www.fitness.gov/older.pdf. Accessed: 01-Dec-03.
8. Katzmarzyk, P.T. (2000). The economic burden of physical inactivity in Canada. Canadian Medical Association Journal, 163(11), pp. 1435-40.
9. Li, F., Harmer, P., Wilson, N.L., and Fisher, K.J. (2003). Health benefits of cobblestone-mat walking: preliminary findings. Journal of Aging and Physical Activity, 11(4), pp. 487-501.
10. Health Canada (nd). Physical activity guide for older adults. Health Canada: Ottawa, Ontario. Available URL: www.hc-sc.gc.ca/hppb/paguide/older/phys_guide.html. Accessed: 02-Dec-03.
11. Trost, S.G., Owen, N., Bauman, A.E., Sallis, J.F., Brown, W. (2002). Correlates of adults� participation in physical activity: review and update. Medicine and Science in Sports and Exercise, 34(12), pp. 1996-2001.
12. Lee, I.-M. and Skerrett, P.J. (2001). Physical activity and all-cause mortality: what is the dose-response relation? Medicine and Science in Sports and Exercise, 33(6: supplement), pp. S459-71.
13. Pascatello, L.S. (1999). Physical activity, cardiometabolic health and older adults: recent findings. Sports Medicine, 28(5), pp. 315-23.
14. Havlik, R.J., Simonsick, E.M., Sutton-Tyrrell, K., Newman, A., Danielson, M.E., Brock, D.B., Pahor, M., Lakatta, E., Spurgeon, H., and Vaitkevicius, P. (2003). Association of physical activity and vascular stiffness in 70- to 79-year-olds: the Health ABC Study. Journal of Aging and Physical Activity, 11(2), pp. 156-66.
15. Lee, C.D., Folsom, A.R., and Blair, S.N. (2003). Physical activity and stroke risk: a meta-analysis. Stroke, 34(10), pp. 2475-81.
16. Van Dam, R.M., Schuit, A.J., Feskens, E.J.M., Seidell, J.C., Kromhout, D. (2002). Physical activity and glucose intolerance in elderly men: the Zutphen Elderly Study. Medicine and Science in Sports and Exercise, 34(7), pp. 1132-6.
17. Takeshima, N., Rogers, M.E., Watanabe, E., Brechue, W.F., Okada, A., Yamada, T., Islam, M.M., Hayano, J. (2002). Water-based exercise improves health-related aspects of fitness in older women. Medicine and Science in Sports and Exercise, 33(3), pp. 544-51.
18. Vuillemin, A., Guillemin, F., Jouanny, P., Denis, G., and Jeandel, C. (2001). Differential influence of physical activity on lumbar spine and femoral neck bone mineral density in the elderly population. Journals of Gerontology Series A Biological Sciences and Medical Sciences, 56(6), pp. B248-53.
19. Carter, N.D., Khan, K.M., McKay, H.A., Petit, M.A., Waterman, C., Heinonen, A., Janssen, P.A., Donaldson, M.G., Mallinson, A., Riddell, L., Kruse, K., Prior, J.C., and Flicker, L. (2002). Community-based exercise program reduces risk factors for falls in 65- to 75-year-old women with osteoporosis: randomized control trial. Canadian Medical Association Journal, 167(9), pp. 997-1004.
20. Graafmans, W.C., Lips, P., Wijlhuizen, G.J., Pluijm, S.M., and Bouter, L.M. (2003). Daily physical activity and the use of a walking aid in relation to falls in elderly people in a residential care setting. Zeitschrift für Gerontologie und Geriatrie, 36(1), pp. 23-8.
21. Spirduso, W.W. and Cronin, D.L. (2001). Exercise dose-response effects on quality of life and independent living in older adults. Medicine and Science in Sports and Exercise, 33(6: supplement), pp. S598-608.
22. Schuit, A.J., Feskens, E.M., Launer, L.J., and Kromhout, D. (2001). Physical activity and cognitive decline, the role of the apolipoprotein e4 allele. Medicine and Science in Sports and Exercise, 33(5), pp. 772-7.
23. Roth, D.L., Goode, K.T., Clay, O.J., and Ball, K.K. (2003). Association of physical activity and visual attention in older adults. Journal of Aging and Health, 15(3), pp. 534-47.
24. Paluska, S.A. and Schwenk, T.L. (2000). Physical activity and mental health: current concepts. Sports Medicine, 29(3), pp. 167-80.
25. Koltyn, K.F. (2002). Using physical activity to manage pain in older adults. Journal of Aging and Physical Activity, 10(2), pp. 226-39.
26. Lamoureux, E.L., Murphy, A., Sparrow, A., and Newton, R.U. (2003). The effects of progressive resistance training on obstructed-gait tasks in community-living older adults. Journal of Aging and Physical Activity, 11(1), pp. 98-110.
27. Ballard, J.E., Wallace, L.S., Holiday, D.B., Herron, C., Harrington, L.L., Mobbs, K.C., and Cussen, P. (2003). Evaluation of differences in bone-mineral density in 51 men age 65-93 years: a cross-sectional study. Journal of Aging and Physical Activity, 11(4), pp. 470-86.
© Saskatoon Health Region, 2003
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